Why You Should Do Hot Yoga
Think yoga, at a workout pace, in a humid and enclosed room that's set to 95-100 degrees... on purpose. You're probably thinking, why?...
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real topics.
Cindy Ton
- Mar 3
Vibrations of Foods: A Beginner's Guide to Eating Intentionally
Vibrations are a part of our existence. Everything in our universe is vibrating at different frequencies. The trees, our bodies, our...
Cindy Ton
- Feb 24
Easy Vegetarian Recipes!
Vegetarian dishes can be super flavorful and simple! Here are a couple of easy dinner ideas: Salads: Arugula Salad - arugula - grilled...
Cindy Ton
- Feb 16
How Meditation is Life-Changing
If you've ever needed that push to begin your meditation journey, here it is! Meditation is one of those topics that I could rave about...
Cindy Ton
- Feb 8
How Becoming Vegetarian Has Improved My Overall Wellbeing
A drastic transition in diet may not be easy, but it will be beneficial. I've been a vegetarian for about one year, and I couldn't be...
Cindy Ton
- Feb 2
Women, Start Doing Things Alone!
A guide for women to start living courageously! Why it matters: As a woman, it's pretty easy to recognize the obstacles and barriers in...
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