Cindy Ton
- Mar 10
- 2 min
Why You Should Do Hot Yoga
Think yoga, at a workout pace, in a humid and enclosed room that's set to 95-100 degrees... on purpose. You're probably thinking, why?...
Olivia Saunders
- Mar 9
- 3 min
Unlocking The Power Of Acupressure With Gua Sha
Acupressure with a gua sha is a great way to address skin issues such as inflammation, wrinkles, blemishes, and dull skin. It can even be...
Cindy Ton
- Mar 3
- 2 min
Vibrations of Foods: A Beginner's Guide to Eating Intentionally
Vibrations are a part of our existence. Everything in our universe is vibrating at different frequencies. The trees, our bodies, our...