Why You Should Do Hot Yoga
Think yoga, at a workout pace, in a humid and enclosed room that's set to 95-100 degrees... on purpose. You're probably thinking, why?...
Cindy Ton
Mar 10, 20232 min read
Unlocking The Power Of Acupressure With Gua Sha
Acupressure with a gua sha is a great way to address skin issues such as inflammation, wrinkles, blemishes, and dull skin. It can even be...
Olivia Saunders
Mar 9, 20233 min read
Vibrations of Foods: A Beginner's Guide to Eating Intentionally
Vibrations are a part of our existence. Everything in our universe is vibrating at different frequencies. The trees, our bodies, our...
Cindy Ton
Mar 3, 20232 min read